Positions in meditation: Siddasana vs Padmasana

Its been a while since I started my advanced yoga practices. I thought I will keep a journal of these practices in my blog. In this post I will talk about positions that I use for my meditation. Initially I was attracted to siddasana. For its charm. It uses heel to press into the perinium. … Continue reading Positions in meditation: Siddasana vs Padmasana

Listen Listen by Chogyam Trungpa

A beautiful poem urging us to listen deeply. Written by Chogyam Trungpa Listen, listen to the sound of the mind’s own utterance, Within the womb of the beauty of Autumn, While the setting sun shows the red glory of her smile. Hearing the bamboo flute which no one plays, Listen to the reeds swaying in … Continue reading Listen Listen by Chogyam Trungpa