Detachment is the key

When we were young we used to shake the guava tree so that the ripe guavas would fall down and we would eat them. I also remember a time when someone in my life said: "We should continuously stir the psychology of people.". I asked why then he said "When they are stirred then the … Continue reading Detachment is the key

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3 benefits of conscious breathing

Benefits of Conscious breathing Clarity Compassion Creativity In the following very few paragraphs I compare how the nature of our breath resembles that of water washing over a sea shore. Today while doing my morning meditation session I observed the power of conscious breathing. It reminded of me of a sea shore where the waves … Continue reading 3 benefits of conscious breathing