Astanga yoga , Eight Limbs of Yoga

https://youtu.be/Hn5_h7m7mPU

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Listen Listen by Chogyam Trungpa

A beautiful poem urging us to listen deeply. Written by Chogyam Trungpa Listen, listen to the sound of the mind’s own utterance, Within the womb of the beauty of Autumn, While the setting sun shows the red glory of her smile. Hearing the bamboo flute which no one plays, Listen to the reeds swaying in … Continue reading Listen Listen by Chogyam Trungpa

A glimpse of serpent power

The kundalini a force which makes itself known  when all the muscles, sensations and thoughts of our body/mind loose their knots. When free flow of prana is established. Just like a reflections on a lake become known only after the water in the lake has become still ,the power of kundalini becomes apparent only after … Continue reading A glimpse of serpent power

Why people hurt us?

In our social life there will be some instances when our interaction with people wont go smoothly. We feel like someone is deliberately insulting us and wanting to hurt us. Whenever we feel like someone is insulting us and we are hurt  because of someone's action then some adjustment in our thinking will help us to keep … Continue reading Why people hurt us?

Beauty lies in being vulnerable

To find the idea of beauty and vulnerability coexisting together we can look at a flower. A flower is both beautiful and vulnerable. Flower is vulnerable because it can be plucked by anyone passing. It can be eaten by any animal traveling nearby. It seems like a flower does not care for its own possibility of … Continue reading Beauty lies in being vulnerable