3 Secrets to mental clarity

In very short the three secrets are Mindfulness of our breath Mindfulness of body Patience If you are interested in finding out the story behind it feel free to go on and read for 4 minutes more. Today during my lunch time I was working in the kitchen. As a preparation for the dish I was making … Continue reading 3 Secrets to mental clarity

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Awareness heals all wound

     Few days back I had gone on a hiking. The route was full of uneven terrain. One moment while travelling through uneven surface I slipped and landed on my hand. Blood came out from the injury. I was in Pain. Rushed to the nearby health clinic where that wound was cleaned and bandaged. … Continue reading Awareness heals all wound